Restored: A 30-Day Nervous System Healing Prayer
Journey- $221

RESTORED is a 30-day, faith-centered healing journey designed to support nervous system regulation through Biblical prayer, Scripture-based meditation, gentle somatic practices, and intentional breathing exercises.

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This offering is for individuals who feel chronically overwhelmed, emotionally fatigued, anxious, or stuck in a constant state of stress and are seeking a Christ-centered path to restoration, safety, and peace—not through striving, but through presence with God.

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Throughout the 30 days, clients are guided to engage both body and spirit, recognizing that God created us as integrated beings—body, soul, and spirit (1 Thessalonians 5:23). This journey gently supports the nervous system by combining prayer with practices that help the body relearn safety, calm, and rest.

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What’s Included:

One Individualized Clinical Counseling Prayer Session

A private, one-on-one session integrating clinical counseling principles and prayer ministry, intentionally focused on nervous system healing and releasing fear held in the body.

 

This session is tailored to the individual’s needs and may include:

• Scripture-led prayer

• Gentle breath awareness and guided breathing

• Body-based grounding and somatic practices to support nervous system regulation

• Identifying and releasing patterns of fear, tension, and chronic stress stored in the body

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All practices are optional, client-led, consent-based, and grounded in Biblical truth.

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30-Day Meditation With the Word of God Program

A guided Scripture-based meditation program designed to be practiced consistently over 30 days.

 

Each meditation incorporates:

• The Word of God for renewal of the mind (Romans 12:2)

• Gentle breathing exercises to calm the nervous system

• Simple somatic awareness practices (such as noticing bodily sensations, posture, and tension release)

• Intentional stillness to help the body and mind rest in God’s presence

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These practices are designed to support the nervous system in moving out of chronic fight-or-flight and into greater regulation, peace, and safety—anchored firmly in Christ.

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Who This Is For:

• Those experiencing prolonged stress, anxiety, or emotional overwhelm

• Individuals seeking nervous system healing without secular or new-age practices

• Clients desiring prayer that includes the body, not just the mind

• Anyone longing to experience God’s peace in a deeper, embodied way

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Focus of This Journey:

This is not about emotional catharsis or performance.

This is about:

• Safety

• Consistency

• Gentle restoration

• Allowing the peace of God to guard both heart and body

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Important Note:

This offering is prayer-based and faith-centered and is intended to support spiritual and emotional well-being. It is not a substitute for medical, psychiatric, or emergency care when clinically necessary.

 

“Come to Me, all who labor and are heavy laden, and I will give you rest.” — Matthew 11:28